Want to get in touch with Wellness Train? Fill out the form below, or give us a call at 602.820.8471.



*Name:


*Email:


Message:


* denotes required field


Train's Daily Dose


Dose for September 5

Organize with family or friends a triathlon but this doesn’t have to be a swim, bike and run type of triathlon.  Decide as a group three activities to include as part of your day but at least two have to involve being active. So for example, it might be bowling, batting cages and seeing a movie, or arcade, roller-skating and driving range, or a hike, preparing a meal together and watching a movie at home.  If successful, consider organizing unique triathlons monthly.



Corporate Wellness


The Wellness Train can design and implement a wellness program tailored to meet the unique needs of a company's employees. We are here to tailor our program to meet your unique needs.


Click here for more information