The Wellness Train: Corporate Wellness

Corporate Wellness Program Studies show that worksite health promotion programs can lead to increased productivity and decreased health costs. However, it is difficult to quantify and make predictions about how these programs may impact costs when extrapolated over time. Results have estimated that as much as $5.82 to $2.01 has been saved on absenteeism and medical costs for every $1 spent on health promotion and disease management programs. The Wellness Train can design and implement a wellness program tailored to meet the unique needs of a company's employees. Components include:


  • Analysis of worksite environment and "health culture" of the company.
  • Seminars and workshops on a variety of health-related topics, such as nutrition, implementing physical activity into your daily life, stress reduction and disease prevention.
  • Health Assessment and Wellness Surveys
  • On-site health screenings coordinated via their health insurance carrier or a third party.
  • Assistance in creating a wellness library or information center for employees.
  • Daily or weekly wellness tips.
  • One-on-one "health chats".
  • Aiding in implementation of employee wellness challenges

Corporations we have worked with include The Linthium Corporation, US Airways Arena and The Phoenix Suns.

We are here to tailor our program to meet your unique needs. Please contact us for more information.


Train's Daily Dose


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One-on-One Wellness Consulting


The Wellness Train is also working with individuals living in the Cleveland, Ohio area who are interested in improving their wellness. This includes one-on-one overall wellness consultations and/or personal training.


Contact us for more information