MEREDITH HALE-GRIFFIN, M.S., C.S.C.S.
Meredith Hale-Griffin is the founder of The Wellness Train, LLC, which offers public and private wellness seminars, one-on-one wellness consulting and corporate wellness programs, as well as sport performance clinics for youth sports teams and coaches. Additionally she is the co-founder of The Wellness Adventure
After earning her Master's in Exercise Science and Wellness from Arizona State University, Meredith began teaching various classes relating to Exercise Science, Wellness, and Sports Nutrition at A.T. Still University and local community colleges. A certified strength and conditioning specialist, she also worked as a Sports Performance Coach at Chandler-Gilbert Community College. Meredith is on the editorial review panel of the National Strength and Conditioning Association's Performance Training Journal.
Before moving from Phoenix, Meredith was on the board of the Arizona Osteoporosis Coalition, which promotes strong bones and provides osteoporosis education and bone density screening for underserved communities in Arizona.
She recently moved to Cleveland with her husband and continues to teach on-line classes for A.T. Still University.
To meet and learn from Meredith, check out The Wellness Train's Events and Projects
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Corporate Wellness
The Wellness Train can design and implement a wellness program tailored to meet the unique needs of a company's employees. We are here to tailor our program to meet your unique needs.
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